While a trip to Latvia offers the chance to indulge in therapeutic mud baths or peloid therapy, you don’t have to travel to experience the benefits of this natural resource. Several producers pack it into indulgent products for your bathroom cabinet, and you can get these delivered to your doorstep. So how does this mineral-rich mud — the organic sediment formed from decomposed flowers, herbs, and grasses over thousands of years and found in Latvia’s moorlands — become a skincare and haircare staple and what can it really do for your body?
Mud of this variety contains amino acids, lipids, enzymes, and vitamins to support one’s health and beauty. Depending on how it’s used, mud has cleansing, regenerative, energizing, soothing, and other beneficial properties.
“The greatest advantage of the mud is its ability to cleanse, remineralize, and regenerate the skin all at the same time. Mud skincare products help to cleanse pores, improve skin texture, reduce inflammation, and stimulate microcirculation. Of no less importance is the emotional aspect. Using them creates a sense of ritual, transforming your daily skincare routine into a home-based spa experience,” explains Mairita Čuda, founder of Kemern, one of the brands embracing this natural treasure.